City: All SLU campuses, outdoors in a green area near you and via Zoom
Organiser: Division of Educational Affairs
All SLU campuses, outdoors in a green area near you and via Zoom
Go out into a forest area, park or garden, alone or with a few others and join on Zoom via your mobile phone.
Anna María Pálsdóttir is doing research at SLU on health-promoting outdoor environments. She will guide you through an exercise where you get to try mindfulness in nature, and then she tells us about the theories behind.
This workshop is part of ”Mental Health Week”, arranged by The Student Health Service in Uppsala