12
Oct
All SLU campuses, outdoors in a green area near you and via Zoom

Try “forest bathing”! Why is nature so beneficial to us?

seminars, workshops |

Go out into a forest area, park or garden, alone or with a few others and join on Zoom via your mobile phone.

Anna María Pálsdóttir is doing research at SLU on health-promoting outdoor environments. She will guide you through an exercise where you get to try mindfulness in nature, and then she tells us about the theories behind.

Facts

  • Time: 12 Oktober, 16:00–17:15
  • Place: All SLU campuses, outdoors in a green area near you and via Zoom
  • Organiser: Division of Educational Affairs

More information

This workshop is part of ”Mental Health Week”, arranged by The Student Health Service in Uppsala
https://www2.uu.se/en/students/support-and-services/the-student-health-services/mental-health-week

Facts

Time: 2022-10-12 16:00 - 17:15
City: All SLU campuses, outdoors in a green area near you and via Zoom
Organiser: Division of Educational Affairs