Try “forest bathing”! Why is nature so beneficial to us?
seminars, workshops |
Go out into a forest area, park or garden, alone or with a few others and join on Zoom via your mobile phone.
Anna María Pálsdóttir is doing research at SLU on health-promoting outdoor environments. She will guide you through an exercise where you get to try mindfulness in nature, and then she tells us about the theories behind.
Facts
- Time: 12 Oktober, 16:00–17:15
- Place: All SLU campuses, outdoors in a green area near you and via Zoom
- Organiser: Division of Educational Affairs
More information
This workshop is part of ”Mental Health Week”, arranged by The Student Health Service in Uppsala
https://www2.uu.se/en/students/support-and-services/the-student-health-services/mental-health-week
Time: 2022-10-12 16:00 - 17:15
City: All SLU campuses, outdoors in a green area near you and via Zoom
Organiser: Division of Educational Affairs