15 Oct

Makerspace, third floor in the library, Alnarp

Tuesday yoga in Alnarp

events |
A person in a yoga pose in backlight.

Welcome to lunch yoga in the library’s Makerspace with yoga instructor Hannah Ohm.

The library offers lunchtime yoga on Tuesdays with four free sessions:

  • 24 September
  • 1 October
  • 15 October
  • 22 October.

After these four sessions, the yoga continues at the same time and day and you pay a participation fee to the yoga instructor.

All staff and students are welcome! The yoga class is in English, and you do not need any prior knowledge to participate.

There will be a limited number of yoga mats and blankets available on a first-come, first-served basis. Please bring your own mat if you prefer.

Please arrive at least three minutes early to settle in and stay for the entire class (to avoid disturbing the other participants).

The yoga class is a rejuvenating Vinyasa flow to unwind, strengthen and focus - offering a juicy reset in the middle of your work or study day.  In yoga, we focus on mindful movement and intentional breath work, helping us find balance and bring more ease into everything we do.

Facts

Time: 2024-10-15 12:10 - 12:50
City: Alnarp
Location: Makerspace, third floor in the library
Organiser: SLU University Library
Additional info:

Registration: No registration required.

Language: English


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